Mental Health And Massage Therapy. It is well worth exploring a holistic approach to mental health. No single solution or quick fix can...

Is the cost of living crisis going to have as significant an effect on mental health as Covid? See how massage therapy can help. I was...

The strokes and pressure your Swedish massage therapist applies serves to relax muscles, relieving built-up tension. If you are feeling a...

Questions and Answers. We offer deep tissue massage treatments in Sutton Coldfield and the surrounding areas as part of our mobile...

Combatting Seasonal Affective Disorder With Massage Therapy What causes SAD? The exact cause of Seasonal Affective Disorder isn’t fully...

New and existing customers can now schedule an appointment by: Paying a deposit in advance to secure your appointment via the booking...

Mother’s Day is the perfect time of year to show your mom how much your love her and appreciate all the sacrifices she’s made for you....

Valentines Aromatherapy Side- by Side Couples Massage. At De-Stress Therapy share an intimate bonding experience of peace and well-being...

A new study from the National Institute of Health shows that patients, on average, had half the symptoms of anxiety three months after...

Are you Working From Home Again ? Massage addresses all the symptoms associated with spending long hours working at your desk from home...

What's new at De-Stress Massage Therapy,

During difficult times, it’s easy to feel a little overwhelmed or drained by life. Negative feelings and thoughts can creep in, which can...

Exposure to toxins and stress is a part and parcel of the modern lifestyle. No wonder, diseases are more common than ever today! However,...

Aromatherapy is a holistic therapy that treats the mind, body and spirit. When essential oils are applied to the body during a massage,...