Sports Massage Therapy 90min
A Deep Tissue Workout for Your Muscles The De-Stress Therapy Way. Available on Saturday.
Massage Treatments
A sports massage is a specialized massage technique designed to help athletes and active individuals recover from physical exertion, reduce muscle soreness, and enhance athletic performance. This deep tissue massage targets specific muscle groups, tendons, and ligaments to improve flexibility, circulation, and range of motion. Benefits of Sports Massage: Enhanced Performance: Improved muscle function and reduced fatigue can lead to better athletic performance. Faster Recovery: Reduced muscle soreness and inflammation can help you recover more quickly from workouts. Injury Prevention: Increased flexibility and improved circulation can help prevent injuries. Stress Relief: Massage therapy can help reduce stress and promote relaxation. What to Expect During a Sports Massage: During a sports massage, your therapist will use a variety of techniques, including deep tissue massage, trigger point therapy, and stretching. The massage may focus on specific areas of tension or injury, or it may be a full-body treatment. Post-Massage Care: After your massage, it is important to drink plenty of water to help flush out toxins. You may also experience some soreness, which is normal and should subside within a few days. Avoid strenuous activity for the next 24 hours. Book Your Sports Massage Today If you're an athlete or simply someone who enjoys an active lifestyle, sports massage can be a valuable tool for improving your performance and overall well-being. Book your appointment today and experience the benefits of this powerful massage technique.
Cancelation Policy
I appreciate that life can throw a curve ball at any moment so should you need to cancel or reschedule your appointment please get in touch asap so we can arrange your appointment for a more convenient time. All I ask is that you give at least 24 hours notice. Cancellation of an appointment will be free of charge up to 24 hours prior to the appointment time. To cancel your appointment or reschedule please contact Chantelle on 07876775487 or email destresstherapystore@gmail.com Cancellation within less than 24 hours notice will be charged at 50% of the scheduled treatment price If an appointment is not cancelled and not attended this will be charged at the full rate of the scheduled appointment to compensate for lost revenue and time
Destress Therapy
155 Sutton Road, Wylde Green, The Royal Town of Sutton Coldfield, Birmingham B23 5TN, UK
07876775487
destresstherapystore@gmail.com